The Shannon Running Series 10k The main event will take place on August Friday the 1st Kids 1500m dash and medal presentation with take place at 7pm Adults 10k over a 4 lap course will start at 7:3- sharp Pacers
Shannon Running Series round 3
The Last night of the 5km training series and now its all systems go towards creating and building our local 10km and helping all you runners achieve a new personal best time A great night of fantastic running, Brian Murphy
Shannon Masters & GoTri swim series Round 4
Round 4 Eliminator race 2 x 800m laps fastest 50% of each wave will race off for the the win on the night Wow a great night of great efforts by all this is one that will be talked
Shannon Masters Swim series
Shannon Masters : GoTri Swim Series results Round 3 – 2.2km Jason Fitzgerald 44:40 David Richardson 45;31 Barney McCullagh 45:54 Joanne Flanagan 47:31 Rado —-////////// 49:40 Darragh Fahy – 50:10 Becky Coughlan 50:40 David Coleman 51:21 Mick Rooney 51:35 Paul