t20 time trial results- in distance achieved order

1.mike cos 1275m

2. peter 1200m

3. andree 1150

3b. graham 1150m

4. mike keane 1150

5. rebecca b 1125

6. mike cussen 1125

6b. terry ryan 1100m

7. brian ? 1075

9. denise reegan 1050

10. paul m 1050

11. owen 1050

12. andree o h 1050

13. fiona 1025m

15. john ? blue hat 1025

16. andrew lcc 1025

17. adrian 1025

18. mike jones 975m

19. declan h 975m

20. oonagh 975m

20. b nial lynch 950m

21. cathy jones 925m

22. dan cahill 900m

23. shane ? 900m

24. barry 900m

24b. john 875

25. barry ? 875

26. shane geary 875

27. frances 850m

28. shane 850

29. eoin 850m

30. danny 850m

31. suzzane maloney 825

32. michell gall 825

33. dee slator 800m

34. ciran gall 800m

35. brenda 750

36. ann o m 750

37. ray 750

38. sarah 700m

39. caroline 625

40. liam 600

This is your marker in distance for the next swim test. For anyone that has not done this test please email me/facebook me at stephanteelinglynch@hotmail.com

At each session from here in we will do some efforts at different percentages of your average 100m pace. I will have the break downs of these sheets for each lane at each session.