Caroline Ryan













Group cycling training are you interested ?

Club Rothaiochta Na Sionnaine ( shannon cycling club ) are hoping to organise group training spins and education every sunday morning for an intial 8 week program.

The program will include things like…

  • group cycling edict/maneuvering within a group
  •  calls/signals
  • basic bike maintenance
  • cycling language
  • basic training knowledge /health and well being advice for the female rider
  • and lots more

coach to finalize program this is an example

Currently the club are searching for an experienced rider/ex rider/coach to take the position and guarantee a program of education and enjoyment for all

We are hoping to organise a ladies only group cycling session every sunday where female cyclist can meet and cycle together to learn and teach other.

1. leisurely pace

2. Friendly and encouraging

3. Learn and teach each other and from the coach

4.Advance together and enjoy


You will need a road bike or a hybrid with road tires

Is this something that you would commit too and find enjoyable?

We are searching for an experienced cyclist /or coach to manage and train with the group for 8 sundays in a row, introducing a program of activities and helping all the group to advance. More info to follow 🙂

If you are interested and think that this would be something you could benefit from we would love to hear from you.

Sorry guys ladies only 🙂

Ladies cycling group

9 thoughts on “Ladies cycling group

  • February 28, 2013 at 10:33 pm

    Hi, like.the found of this but only getting into cycling again and wondering would there be different levels our would you.want to be doing certain distances in certain times.
    Any more info appreciated when you have it:-)

    • March 4, 2013 at 9:31 am

      all levels we hope. there will be two leaders so we hope that everyone will learn and most importantly enjoy the group sessions

  • March 9, 2013 at 12:31 pm

    Hi this is something myself and my friend would be interested in, although We are based in Ennis it would be no bother to travel to Shannon to meet up. We have been cycling for about a year snd would love to join a group like this. if you could keep me up to date on progress that would be great

    • March 11, 2013 at 5:06 pm

      Hi Hazel, it be great to have you join us 9am to 11 am sundays starting this weekend 17th

  • March 13, 2013 at 2:25 pm

    Where do ye meet? Also, what kind of distances will you
    be covering?

    • March 14, 2013 at 10:34 am

      Hi Susan. Shannon Swimming pool ready to go at 9am distance will be from 25km to 40km but starting out small and getting bigger as the groups develop. Jim will base things on time first and then distances. hope you can make it

  • March 15, 2013 at 2:40 pm

    Hi where is the meeting point for the Sundays at 9am?

  • May 23, 2013 at 5:06 pm

    I am interested in joining the Sunday morning cycles. Please let me have more information. I have experience and have done some cycling in the past. I bought a road bike at the beginning of the year but have up to now been using a hybrid. My mobile is 087 9005023.


    • May 29, 2013 at 9:47 pm

      Hi Rosalie all are welcome along between all the girls and Jim they will make you feel welcome. please stay tuned to the facebook page for all the cycling which is ClubRothaiochta or mail and ill forward you on some more info
      happy miles with smiles


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