Ok here goes… Results this season Lough cutra 8th overall – 2nd in age group Carlow tri 12th overall – 5 th in age group Kilrush tri -1st overall He’ll of the west-puncture while winning age group Ennis tri 6th overall – 1st in age group Castleconnel tri 2nd overall The lost sheep half ironman 4h 53 mins..9 th on age group… This has been my most successful year to date with my first tri win and also coming 3rd overall nationally in my age group..I am really looking forward to competing at European level and testing myself against the best and gaining great experience …!!!

Ger Bowen A season to remember

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