Our next planned training day is December 20th
Swim 7am to 9am with Shannon Masters at Shannon Swimming Pool
Bike begins at 10am — 20km TT with Run off the bike
Bike and run are based on targets for athletes at this time of year.
Anyone interested in taking part is more than welcome. Please email Info@gotri.ie
Club Rothaiochta Athletes are all asked to partake and set winters markers for the upcoming season