t20 time trial results- in distance achieved order 1.mike cos 1275m 2. peter 1200m 3. andree 1150 3b. graham 1150m
Cycling:info on the why & why not
Why triathletes need to worry about their cycling cadence. One of the most crucial and difficult moments in a triathlon competition is the transition between cycling and running and various triathlon ‘experts’ have offered their opinions on how this transition