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Author: admin

St.Endas T20 Swimming Results

t20 time trial results- in distance achieved order 1.mike cos 1275m 2. peter 1200m 3. andree 1150 3b. graham 1150m

admin December 18, 2010April 6, 2011 Uncategorized No Comments Read more

Cycling:info on the why & why not

Why triathletes need to worry about their cycling cadence. One of the most crucial and difficult moments in a triathlon competition is the transition between cycling and running and various triathlon ‘experts’ have offered their opinions on how this transition

admin December 12, 2010May 13, 2011 CRNS - Cycling No Comments Read more
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