Becks is back : The Bullet is back ….. you can read the headlines, we may need to rename her speedy mammy ! Becks took on one of her local 5kms to find out where she was at after a
The weekend round up from coach STL (@GOTRICOACHING )
STL Sports coaching
Swimming coaching Swimming plans for triathletes Im lucky in many ways, we grew up only a few mins from the local pool. In a town with only sports to do and at that time a great swimming club. Like so
Coach STL & Sandycove Island challenge swim
The Sandycove Island Swim The experience ….. This was an end of season bucket list challenge. If you swim in Ireland and swim openwater this is a “must do event” and I have never done it. I swim mostly
Coach STL
Dear Athlete Coach Stephan Teeling Lynch is taking on – online athletes – with further options for 1-2-1 sessions within programs or at group sessions Email : stephanteelinglynch at hotmail.com for options as Stephan says ” Train Smart
World ITU Multisport championship : Report
A huge congratulations to Donnacha McCarthy and his guide Stephan Teeling Lynch who won a Silver medal at the Itu Para Duathlon world championships in Pontevedra Spain.
Race report 1 – of 2019 – STL SPORTS Coaching
Naas Duathlon Series – Round 1 – January 20th A day of racing with Donnacha and seeing how some of the girls went after training camps. On a wet freezing January morning the event looked to be sold out and
Training targets : Why are we doing what we are doing ?
Coaching : I love this question : and if you dont know then why ? Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise
The new year and your swimming
The new year and your swimming You are looking at the ever faster swimmers with envy and you want to know how to progress from that lane 1 spot ? These are some of the basic drills you need to
STL SWIM sessions
One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is
News and views
A recent article in the Irish Times new paper with Head coach Stephan Teeling Lynch https://www.irishtimes.com/life-and-style/health-family/fitness/blind-triathlons-an-exhilarating-test-of-teamwork-for-athletes-and-their-guides-1.3712283?fbclid=IwAR3hVsu2RfYyrQS_KKQUxxK6DGuFfjcLlz9N6fjU_adWtYwWsi-wfbfpHG8#.XAuIPqPkne0.facebook