Lough Derg Sprint Race Report So I decided to enter this race a week before it was on, with a bit of gentle encouragement from Mariead and a belly full of nerves for my lack of race prep for
Rita Boland – Lough Derg Sprint race report
Barcelona 70.3 – Race Report
Barcelona 70.3 – Race Report by Diarmuid Griffin Fail to prepare, prepare to fail – Roy Keane. This is a race I entered while drinking on holiday in Lanzarote last year after seeing the guys walking around with the finishers
Why we race and why we train? – GFW Training Weekend 2017
Why we race and why we train? A peek into the world of adventure racing with GoTri by Philip Purcell It’s the 21st of May and after saying goodbyes to my training companions (from the last 2 days) l begin
Ennis Duathlon 2017
Ennis Duathlon 2017 In fantastic weather that rivalled the Spanish costa bravo or the italian Rivera the Ennis Tri club duathlon took place in its new setting in Barefield just outside Ennis. Mother’s Day is a special day in Irish
GoTri Adventure – Art O’Neill Race Report
It all started in Dunnes Stores on Thursday night, November 3rd 2016. I was wrestling with my groceries trolley, trying to steer it through the freezer section, jamming in as much as I could for the twenty kids coming to
The longest spin on the shortest day
The Longest spin on the shortest day – The GoTri 200 This year ” The longest spin on the shortest day” will take place on Sunday 18th of December with an aim to break the magic 200km barrier. After
GoTri Update
You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey
Running training – track sessions
RUNNING UPDATE Tuesday nights 7:30 warm up – main set starting at 7:45 With thanks to Local Club Shannon Ac for access to the old all weather pitch. Local clubs supporting local clubs, together we can all push forward.
GoTri Warm weather training camp 2017
WARM WEATHER TRAINING CAMP Open to everyone and anyone who maybe interested in training alongside our club athletes and Coach STL “IF YOU WANT TO CHANGE YOUR RESULTS, THEN CHALLENGE YOUR TRAINING”
The Battle for Tullyglass Hill xc/mtb training race
Dear athletes …….. My madness is overcoming and im hoping to organise a xc training race event on November the 13th for some mad fun Id love to use the new course along the points but until its confirmed we