A beautiful Monday night greeted us in Killaloe with a warm Lough Derg and a shady hill for our repeats A lot of bodies were tired, a few cried off after racing in the “Costa Del Kilrush” Up the Creek
Monday night Tri session week 3
Rita Boland – Lough Derg Sprint race report
Lough Derg Sprint Race Report So I decided to enter this race a week before it was on, with a bit of gentle encouragement from Mariead and a belly full of nerves for my lack of race prep for