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Shannon Masters & GoTri swim series Round 4

Round 4 Eliminator race 2 x 800m laps fastest 50% of each wave will race off for the the win on the night   Wow a great night of great efforts by all this is one that will be talked

admin July 23, 2014 Uncategorized No Comments Read more

Shannon Masters Swim series

Shannon Masters : GoTri Swim Series results  Round 3 – 2.2km Jason Fitzgerald 44:40 David Richardson 45;31 Barney McCullagh 45:54 Joanne Flanagan 47:31 Rado —-////////// 49:40 Darragh Fahy – 50:10 Becky Coughlan 50:40 David Coleman 51:21 Mick Rooney 51:35 Paul

admin July 23, 2014July 23, 2014 Uncategorized No Comments Read more

Shannon Running series round 2

A great turn out of over 50 athletes with a whole bunch of new kids along to take part in the free kids 1500m race. They kids were led around by bike marhsal Jason fitzgearld and Aoifee with parents running

admin July 11, 2014 Uncategorized No Comments Read more

Shannon Masters and GoTri Swim Training series

A perfect night at Quinn lake beside fenlo and half way between sixmilebridge and Quinn village was had last night. Although the tempetures dropped yesterday evening the lake was flat and calm until the kids starting to create waves of

admin July 10, 2014 Uncategorized No Comments Read more

Shannon Masters -GoTri Swim Training series

A great night for testing conditions. The Irish heat wave left us on the afternoon of the first swim series event but that did not deter the 30 swimmers and spectators from coming along to the gorgeous setting of “Quin”

admin July 3, 2014 Uncategorized No Comments Read more

Kilkee”Hell of the West”

Kona Kilkee as it is referred to by Irish athletes new and old treated us all to glorious sunshine and calm waters. This weather is not normal for this course and maybe the lava gods of Kona wanted to see

admin July 1, 2014July 1, 2014 CRNS - Cycling, Training Tips No Comments Read more

week 12

Week 12 2 up team time trial       Winners on the night were the fancied paring of Dermot Radford and Martin Gordon – we like to joke and say they cheated using a tandem but these two powerful

admin June 30, 2014June 30, 2014 CRNS - Cycling No Comments Read more

TT Results Week 10 19th June

A total of 46 riders tonight and some new faces 🙂 Well done to everyone taking part. Please remember the TT next week will be taking place on Tuesday 24th June and not Thursday 26th. This is to facilitate our

admin June 22, 2014 CRNS - Cycling No Comments Read more

Shannon Running series Round 1

Shannon Running series PLEASE NOTE DATE CHANGE FROM JULY 4TH TO JULY 11TH Round 1 RESULTS : please click link SRS 5k Results 20.06.14 A big thank you to all of our marshals who gave up their time to help

admin June 20, 2014 Uncategorized No Comments Read more

Alan O Brien

    Race Report: Lough Cutra  The first Nation Series race of the year always draws a good field with people looking to put down a marker early on in the season. Lough Cutra was no different, with the added handful of top class British

admin June 18, 2014June 18, 2014 Uncategorized No Comments Read more
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