Coaching : I love this question : and if you dont know then why ? Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise
Training targets : Why are we doing what we are doing ?
![Training targets : Why are we doing what we are doing ? Training targets : Why are we doing what we are doing ?](http://www.gotri.ie/wp-content/uploads/2016/11/RUNNING-IMAGE.jpg)