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Blog & Thoughts

Carrigaholt Swim

Carrigaholt Swim

The Carrigaholt Festival swim  A bit of banter for a good cause raising monies for the Carrigaholt Tidy Towns committee. A fast 1500m that turned into a great 2000m race 🙂 a huge turnout of swimmers and dippers with the

admin July 17, 2023 Member Stories & Thoughts, Race Reports, Shannon Masters, STL No Comments Read more

Swims update : Ballyalla Mile

Swims update : Ballyalla Mile

We are getting into the summer swimming and The Shannon Region openwater swim league link here  There is a good group meeting most Tuesday and Thursday mornings in Ballyalla lake in Ennis @ 7AM  a good mix of penguins from

admin July 13, 2023July 13, 2023 Blog & Thoughts, Member Stories & Thoughts, Race Reports, STL No Comments Read more

Kilkee “hell of the West” 2023

Kilkee “hell of the West” 2023

Hell 2023 See …. calm waters never made a great sailor !

admin July 11, 2023July 11, 2023 Member Stories & Thoughts, Race Reports, STL No Comments Read more

Dermot Dunne Memorial TT

Dermot Dunne Memorial TT

The Dermot Dunne Memorial TT 2023 A big thank you to all who came out on such a wet night ! but wasnt it amazing it stopped raining for the duration of the TT !! the big man was watching

admin July 6, 2023July 6, 2023 CRNS - Cycling, Race Reports No Comments Read more

The M&M Memorial 23

The M&M Memorial 23

A huge thank you to all involved  Sponsored by Back Baller Link to facebook page here   Prime WINNER Bobby MacPhillips  

admin June 30, 2023 CRNS - Cycling, Past Events, Race Reports, STL No Comments Read more

Seasons here !!

Seasons here !!

and here we go again ….   Almost feels like the first time ? almost. I know we were kind of  back last season but we really never got going with all the turmoil and covid hang overs!! So what

admin February 1, 2023 Blog & Thoughts, Coaching, Training Tips, Upcoming Events No Comments Read more

Ennis Duathlon

Ennis Duathlon

Ennis Duathlon Report : Rory Leads the way for his team mates    Rory Sexton again shone brightest for GoTri Racing Team at the Ennis Duathlon and like the old saying ” a rising tide lifts all boats ” captain

admin April 6, 2022 CRNS - Cycling, Race Reports No Comments Read more

The break down – limerick Duathlon

The break down – limerick Duathlon

STL ” The Break down” The who, the what and how it happened ……. Taking a deeper look at things, addressing some of the coaching and taking a closer look at the results First and foremost – this is a

admin February 20, 2022 Blog & Thoughts, Training Tips No Comments Read more

LSSD Memory Tour annual spin 2020

LSSD Memory Tour annual spin 2020

Lssd memory spin     If fun can be used to describe it, in that typically Irish way, the harder the effort the more rewarding the story. The memory tour or longest spin on the shortest day. Aims to take

admin December 22, 2020 CRNS - Cycling, GoTri Adventure, Member Stories & Thoughts No Comments Read more

Re-cap on our training series of Fun runs

Re-cap on our training series of Fun runs

  It has been two weeks now since we ended our fun run series with a 10km. The original idea was – the road to breaking 40min barrier. A beautiful quest for all and a great stepping stone to for

admin August 22, 2020 GoTri Adventure, Race Reports No Comments Read more
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