STARTING APRIL 4TH ……. email gotritriathlonclub @ gmail.com for more details or check the cycling tab 🙂
TT league
The Club T-shirt Awardee’s
#oneteamonedream #gotri Our first awardee’s of the Club T-shirt’s You get these for “training consistency & pushing club ethos “ they cannot be bought only earned “
Tuesday Night Turbo Sessions
Tuesday Night Turbo sessions Open to all Club Members – This session is free to all those who have joined the club They take place each Tuesday evening at Backballer Hq in Smithstown Shannon from 7-9pm We
GoTri TT Week 2 Results
A big thank you to all who took part and to our fabulous marshals. A special mention to Jennifer working hard on all the excel sheets. times from night 2 TT Results 29.6.2020 League points table League Table Wk2
The weekend round up from coach STL (@GOTRICOACHING )
Becks is back : The Bullet is back ….. you can read the headlines, we may need to rename her speedy mammy ! Becks took on one of her local 5kms to find out where she was at after a
STL Sports coaching
Swimming coaching Swimming plans for triathletes Im lucky in many ways, we grew up only a few mins from the local pool. In a town with only sports to do and at that time a great swimming club. Like so
Coach STL & Sandycove Island challenge swim
The Sandycove Island Swim The experience ….. This was an end of season bucket list challenge. If you swim in Ireland and swim openwater this is a “must do event” and I have never done it. I swim mostly
Coach STL
Dear Athlete Coach Stephan Teeling Lynch is taking on – online athletes – with further options for 1-2-1 sessions within programs or at group sessions Email : stephanteelinglynch at hotmail.com for options as Stephan says ” Train Smart
Training targets : Why are we doing what we are doing ?
Coaching : I love this question : and if you dont know then why ? Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise
The new year and your swimming
The new year and your swimming You are looking at the ever faster swimmers with envy and you want to know how to progress from that lane 1 spot ? These are some of the basic drills you need to