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Coach STL & Sandycove Island challenge swim

Coach STL & Sandycove Island challenge swim

  The Sandycove Island Swim The experience ….. This was an end of season bucket list challenge. If you swim in Ireland and swim openwater this is a “must do event” and I have never done it. I swim mostly

admin October 11, 2019October 11, 2019 Blog & Thoughts, Coaching, STL No Comments Read more

Swim coaching tips for all levels

Swim coaching tips for all levels

Dear athlete   We are now 3 weeks back into our swim season ( Oct to June 2019) and  I have to say that I am excited and a little bit nervous as to what lies ahead for the year

admin October 19, 2018October 19, 2018 Coaching, STL No Comments Read more

Banner Duathlon info

Banner Duathlon info

This years Banner Duathlon takes place on April 8th  Start/Finish/sign on all take place from the GoTri club house : Unit 1 Smithstown Shannon Co.Clare Registration opens 9am on race day & closes strictly at 10:15am Race start time is

admin March 13, 2018March 13, 2018 Uncategorized, Upcoming Events 7 Comments Read more
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