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The 7 Stages of Open Water Swimming in Skins

The 7 Stages of Open Water Swimming in Skins

1. The absolute fear while driving to said location. • weather check • water temp • hats • Vaseline • 2 cups of coffee ( one in thermo flask for after ) 2. Getting ready • normally as a wetsuit

admin August 11, 2016 Blog & Thoughts, Coaching, STL, Training Tips No Comments Read more

Kona Kilkee

Kona Kilkee

It rises the waters of the soul. Waves of emotion crash against the hearts call. To complete or chase victory only those who have suffered on the legendary roads around west clare will truly know the greatness of HELL The

admin June 16, 2016 Blog & Thoughts, STL No Comments Read more
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