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Race report 1 – of 2019 – STL SPORTS Coaching

Race report 1 – of 2019 – STL SPORTS Coaching

Naas Duathlon Series – Round 1 – January 20th A day of racing with Donnacha and seeing how some of the girls went after training camps. On a wet freezing January morning the event looked to be sold out and

admin January 22, 2019 Blog & Thoughts, Race Reports, STL, Training Tips 1 Comment Read more

Turbo Training Sessions – Shannon & Limerick

Looking to join a group training session built and guided for triathletes of all levels ?   The Join STL SPORTS COACHING Monday nights @ GoTri in Shannon from 7 to 9pm or Join in on Wednesday nights from 7

admin December 3, 2018 Coaching, STL No Comments Read more

Swim coaching tips for all levels

Swim coaching tips for all levels

Dear athlete   We are now 3 weeks back into our swim season ( Oct to June 2019) and  I have to say that I am excited and a little bit nervous as to what lies ahead for the year

admin October 19, 2018October 19, 2018 Coaching, STL No Comments Read more

Ennis Duathlon 2017

Ennis Duathlon 2017

Ennis Duathlon 2017 In fantastic weather that rivalled the Spanish costa bravo or the italian Rivera the Ennis Tri club duathlon took place in its new setting in Barefield just outside Ennis. Mother’s Day is a special day in Irish

admin March 31, 2017March 31, 2017 Blog & Thoughts, Race Reports No Comments Read more
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