Dear Athlete Coach Stephan Teeling Lynch is taking on – online athletes – with further options for 1-2-1 sessions within programs or at group sessions Email : stephanteelinglynch at hotmail.com for options as Stephan says ” Train Smart
Coach STL
Monday Night Tri Training sessions @ Killaloe
Night 1 report Arriving in killaloe to ” not so friendly” looking lake under moody skies I was a bit apprehensive and worried if anyone would show. Young Daragh who I dragged out from Shannon to get ready
The Weekly round up
The weekly round up !!!! What a week !! And we are really only gettting started and summer is barely here …. is it here ?? Things coming up first !! GoTri a Tri May bank holiday Monday Shannon Clare
GoTri Update
You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey