Another great turn out for the Aquathon Training sessions. The distances went up this week with a 750m Swim and a 3km run. Yes thats is two times up the “sneaky killer hill” it might only be a 120m in
Killkee Training Weekend
The now annual “bank holiday” GoTri Triathlon training weekend incorporating the Pink Baloon 10km and the Tri the Bay Swim went ahead last weekend with great success. The swim sessions over the weekend focused on doing the simple things right
Club-Rothaíochta Na-Sionainna TT Results – Week 8
There was a smaller than usual turnout last night at the TT Series with many peoples focus on racing at the weekend. However as conditions on the night were perfect, for the people who showed up the racing was fast
Aquathon Training series Night 1
The sunshine came out as the athletes arrived to the beautiful home of GoTri for the summer months. The wind was calm leaving the lake like glass only to be smahed by joy filled athletes pretending they were seals …..
Up the creek DNF report
What do you do when S*it£ hits the fan? Literally They say in coaching terms that you never coach your family or yourself!!! up the creek, was supported by the
Up the creek Tips
It’s the little things that count… those 1% percent changes that make things happen on race day don’t occur by accident, they occur by listening to your body, or thankfully the advice from the coaches at GoTri 🙂 The race
Club Rothaiochta TT series
wow, a night perfect for fast times…. Previous champs of the elite cat… perfect weather greeted all the riders on week 7…. the last time I saw a night like this was 2 years ago when Colm Turner smashed the course
Aquathon training league
Go Tri Triathlon Coaching aquathon training league starts wednesday the 30th of may at the ulac. first night will see a 500m swim and 1.5 km run beginners will be given a head start over the intermediates and the advanced
Liam Ball race report
An emotional return to the starting line of The Liam Ball triathlon in Derry, The sprint triathlon used to be home to the Liam ball international a fierce fighting ground of home nations, some famous names have been to the
Club Rothaiochta week 6 …. The Race of Truth
The Race of truth is getting interesting….. A few are starting to be found out,as some of the newer test machines are honing their talents and learning the tricks of the trade. El President James Skeehan took another step forward