A glorious day in Co. Galway was captured by the pictures of smiles and victories.   Our victories came in many ways, we had athletes returning from injury, we had athletes chasing race personal best, athlete’s attempting their first race

Tenerife training camp Last of January/First week of Feb Options for 7/10/14 days Long course Swim pool Moderate to advanced cycling terrain Track /road/off road/beach running Open water swim Email: Stephan on stephanteelinglynch@hotmail.com for further info Places are limited to 20

Aquathon Night 1 Results 

Local athletes Anna Crooks and Mairtin Grealish give us a few quick tips to remember about race day in Loughrae   1) Swim is a clockwise loop. Keep the Buoys on the right and sight towards the trees on the

GoTri Shannon 5k training series race 3 results Please click the above link 🙂 OFFICAL 10K FRIDAY 26 AAI PERMIT OFFICIALLY MEASURED 🙂   What a night of fine weather, but just a little too warm for fast times. The

CRNS Hill Climb Night 3— link to results PDF   They call it the wall or the gullet ……. but it was conquered by 27 athletes on Thursday night as part of the Clare hill climb series and the polka

The weather, the heat, the sun, the sauna running session. A big well done to all who took part. We had an unexpected amount of volunteers and crowd support this week — we think a few were put off by

Dear coach: It has been a while since my last confession I wanted to call after Kilkee but I needed to analyse the race minus emotion- plus as you know pen and paper is a little easier. Jen got a