Day one of camp and 18 weeks and counting. On the plane out I started looking back at old notes on athletes and on our winter training camp that took place in Tenerife. We need to learn from the past
Clare Duathlon series report
Andree Walkin The Inaugural Clare Duathlon Series Immediate excitement hit me when this new series popped up on the Tri Ireland calendar for 2013. I loved the idea
19 weeks and counting ;)
19 weeks and counting No man is an island or so they say, but I wouldn’t mind spending some time on that island. 7am to 12pm days are nothing to a parent but a man trying to start a family
Club Rothaiochta Na Sionnaine – GoTri Time Trial series – Round 2
We had an amazing turnout of 50 riders for the second round of the TT league, with the timers lucky to make it back to the finish line on time to record the first rider home. A full league table
GoTri Reports Boru Duathlon through the eyes of a newbie
Newbie reports It wont be Long before Dermot aka Ronin rocks it out with the best of the best report : Boru click the link 😛
STL’S 20 week countdown – its a Tri life
20 weeks and counting down Half way 😯 A week by week account of my training- coaching and journey to father hood A great week to start this journal. Jen’s been struggling a bit with low energy and low iron-
Clare Duathlon series
The clare duathlon series report We came we saw we conquered, only to find out we weren’t eligible for the team prize ( it turned out to be an inter-club league between the series organizers- cheeky pups 😆 Andree Walkin
GoTri National Duathlon Championships report
The GoTri Team report Nationals – Ashford Duathlon hosted by 3rock triathlon club Team athletes: David Richardson, Mairtin Grealish, Colm Tuner, STL, Mark Jeffers and Anna Crooks Results: 2 x silvers , 2 x top 15, 2 x top 50
Club Rothaiochta Na Sionnaine – GoTri Time Trial series – round 1
Thursday TT madness returned with a bang. athletes from all over munster came along to test their legs in round one of the tt league. A huge crowd of 44 athletes took to the start line but a special
Wednesday night training league – round 1
The view from the rear view mirror Timeline 4pm pick up signs 4;30 sweep roads put out signs 4;35 curse at oneself for bringing the wrong cable ties 5;40 finish signs and sweep and road markings 6:15 pick up father whom you