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Killaloe

Club Notes – December

Club Notes – December

Whats coming up : Weekend cycling plans : The dawn to Dusk pedal around Lough derg Meeting : Ballycuggaran car park and ready to roll @ 8:45 Speed : 27-29 coffee stop : yes Level of difficulty : moderate No

admin December 16, 2019December 16, 2019 Blog & Thoughts, Upcoming Events No Comments Read more

Monday Night training sessions week 4

Monday Night training sessions week 4

What happened the weather ? we have been spoiled for glorious training weather over the last 3 weeks and tonight our luck ran out, but only a little bit. Numbers were down due to racing over the weekend and the

admin June 15, 2018June 15, 2018 Coaching, Shannon Masters, Training Tips, Uncategorized No Comments Read more

Monday night Tri session week 3

Monday night Tri session week 3

A beautiful Monday night greeted us in Killaloe with a warm Lough Derg and a shady hill for our repeats A lot of bodies were tired, a few cried off after racing in the “Costa Del Kilrush” Up the Creek

admin June 5, 2018June 5, 2018 Uncategorized No Comments Read more

Monday Night Tri training sessions

Monday Night Tri training sessions

Week 2 Monday night tri training sessions  Train like we race, race like we train ! It’s an old motto and one that has to be taken with a pinch of salt ( don’t bail me on the diet issues

admin May 29, 2018 Uncategorized No Comments Read more

Paul Horan Race Director S.O.S swim

Paul Horan Race Director S.O.S swim

Having participated in swimming, running and triathlon events over the last 4-5 years, I found that one quite naturally tends to be concerned with one’s own nervous anticipation and being organised to ensure a good personal performance on the day.

admin September 22, 2015November 29, 2015 Uncategorized 1 Comment Read more
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