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Shannon Masters

STL Sports coaching

STL Sports coaching

Swimming coaching  Swimming plans for triathletes  Im lucky in many ways, we grew up only a few mins from the local pool. In a town with only sports to do and at that time a great swimming club. Like so

admin October 25, 2019October 25, 2019 Blog & Thoughts, Coaching, Shannon Masters, STL No Comments Read more

STL SWIM sessions

STL SWIM sessions

One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is

admin December 22, 2018December 22, 2018 Coaching, Shannon Masters, STL, Training Tips No Comments Read more

Monday Night training sessions week 4

Monday Night training sessions week 4

What happened the weather ? we have been spoiled for glorious training weather over the last 3 weeks and tonight our luck ran out, but only a little bit. Numbers were down due to racing over the weekend and the

admin June 15, 2018June 15, 2018 Coaching, Shannon Masters, Training Tips, Uncategorized No Comments Read more

Shannon Masters swim tt league round 1 pool edition

Shannon Masters swim tt league round 1 pool edition

Shannon Masters Swim Team assesment swim times Your starting point…… can we aim to improve our strokes, our conditioning, our enjoyment all the while getting faster ? TIMES WILL TELL 🙂 a BIG THANK YOU, goes out to all the

admin October 4, 2016 Coaching, Shannon Masters, STL No Comments Read more
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