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lough derg

Club Notes – December

Club Notes – December

Whats coming up : Weekend cycling plans : The dawn to Dusk pedal around Lough derg Meeting : Ballycuggaran car park and ready to roll @ 8:45 Speed : 27-29 coffee stop : yes Level of difficulty : moderate No

admin December 16, 2019December 16, 2019 Blog & Thoughts, Upcoming Events No Comments Read more

Monday Night training sessions Killaloe week 5

Monday Night training sessions Killaloe week 5

We are almost there !! Week 5 of The Monday Night training sessions in Killaloe 7-9pm open to all levels from all clubs with coach STL leading the way with support from other members

admin June 19, 2018June 19, 2018 Coaching, Uncategorized No Comments Read more

Monday Night training sessions week 4

Monday Night training sessions week 4

What happened the weather ? we have been spoiled for glorious training weather over the last 3 weeks and tonight our luck ran out, but only a little bit. Numbers were down due to racing over the weekend and the

admin June 15, 2018June 15, 2018 Coaching, Shannon Masters, Training Tips, Uncategorized No Comments Read more

Monday Night Tri training sessions

Monday Night Tri training sessions

Week 2 Monday night tri training sessions  Train like we race, race like we train ! It’s an old motto and one that has to be taken with a pinch of salt ( don’t bail me on the diet issues

admin May 29, 2018 Uncategorized No Comments Read more
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