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Carrigaholt Swim

Carrigaholt Swim

The Carrigaholt Festival swim  A bit of banter for a good cause raising monies for the Carrigaholt Tidy Towns committee. A fast 1500m that turned into a great 2000m race 🙂 a huge turnout of swimmers and dippers with the

admin July 17, 2023 Member Stories & Thoughts, Race Reports, Shannon Masters, STL No Comments Read more

STL SWIM sessions

STL SWIM sessions

One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is

admin December 22, 2018December 22, 2018 Coaching, Shannon Masters, STL, Training Tips No Comments Read more

The weekly roundup

The weekly roundup

The weekly round up   Is the summer ever going to arrive? Who knew Stephan could serve coffee, answer questions on the human anatomy, tell a story about the 1000 jobs he has had, the events he has been at

admin April 16, 2018April 16, 2018 Blog & Thoughts, STL 1 Comment Read more
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