STL – Ennis ITri Report
Ennis tri race report Hind sight is great foresight as my dad would always say, he never spoke much, he had a look that could kill and a temper to match but if I learned one thing….. If you start
Carolyn Hayes – Season 1
Limerick 10 Mile & 5mile
The Annual Caherdavin 10 & 5 Mile runs took place today over the Country Club 5 Mile route. With over 253 athletes entered it promised to provide some excellent competition over the 2 races.
Looking back at the year – Rory Sexton
2015 is almost upon us. Before we know it we’ll be setting up transition before a race and another season of racing will be underway. Not long now until we’ll be peeing in wetsuits as we realise it’s worth it
The New National series
STL RANTS
Turkey Buster – Swim to Bike
The Christmas holidays are here, the excitement is building, the cases of roses and selection boxes are whispering to you……. The extra spoon of trifle, it is always delightful The mars bar, the Moro and the toffee crisp….. oh I
Sunday Morning Sufferfest – Spin Class
Don’t Panic, if the weather is nasty, cant face riding another day in the pouring rain or the bike is in the local shop getting a service. We have the perfect remedy for your Sunday morning training hang over
Training Day Saturday 20th
This Saturday we will have our second monitoring session of the 2015 season and now that the Tri Irl calendar has been released we can start to think about the approach to the season ahead. AS head coach, I see
Triathlon Ireland – New series New Questions
On Friday last the 2015 calendar was announced with a new series of races and a new set of categories to light the flame of imagination among athletes training hard putting in the winter miles. You can read the release