Becks is back : The Bullet is back ….. you can read the headlines, we may need to rename her speedy mammy ! Becks took on one of her local 5kms to find out where she was at after a
The weekend round up from coach STL (@GOTRICOACHING )
Coach STL
Dear Athlete Coach Stephan Teeling Lynch is taking on – online athletes – with further options for 1-2-1 sessions within programs or at group sessions Email : stephanteelinglynch at hotmail.com for options as Stephan says ” Train Smart
Race report 1 – of 2019 – STL SPORTS Coaching
Naas Duathlon Series – Round 1 – January 20th A day of racing with Donnacha and seeing how some of the girls went after training camps. On a wet freezing January morning the event looked to be sold out and
Training targets : Why are we doing what we are doing ?
Coaching : I love this question : and if you dont know then why ? Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise
MTB Fun training league
We are delighted to launch our FUN MTB training league So many kids / teenagers / adults have MTB bikes and we really want to focus on encouraging the next generation into our sport !
Monday night (murder) Tri Training Sessions
Swim to Bike night with STL With the glorious sunshine it was an opportune time to get some of Swim to bike work done ahead of the racing season. For a lot of local triathletes Kilkee Hell of the
Monday Night training sessions week 4
What happened the weather ? we have been spoiled for glorious training weather over the last 3 weeks and tonight our luck ran out, but only a little bit. Numbers were down due to racing over the weekend and the
Monday Night Tri training sessions
Week 2 Monday night tri training sessions Train like we race, race like we train ! It’s an old motto and one that has to be taken with a pinch of salt ( don’t bail me on the diet issues
Time Trials Weeks 5 (Eddie Mercxx), 6 and 7 (Two Man)
The results from Weeks 5 (Eddie Merxx), Week 6 and Week 7 (two man TT) are below. It’s getting close to the end of the league, one week left. Next week we will join the Ennis TT for a
Aoife’s Gaelforce West Race Report
Gaelforce West *Race* Report by Aoife Fennell I’d like to say from the outset that this race report will show a side of me that I like to think is not reflective of my usual cheerful personality, however, in the