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Training targets : Why are we doing what we are doing ?

Training targets : Why are we doing what we are doing ?

Coaching : I love this question : and if you dont know then why ?  Training to train and training to race are two different stages on your journey and REMEMBER it is your JOURNEY but the sessions I organise

admin January 8, 2019January 8, 2019 Blog & Thoughts, Coaching, Training Tips No Comments Read more

MTB Fun training league

MTB Fun training league

  We are delighted to launch our FUN MTB training league So many kids / teenagers / adults have MTB bikes and we really want to focus on encouraging the next generation into our sport !

admin September 3, 2018 Coaching, CRNS - Cycling, STL No Comments Read more

Monday night (murder) Tri Training Sessions

Monday night (murder) Tri Training Sessions

Swim to Bike night with STL    With the glorious sunshine it was an opportune time to get some of Swim to bike work done ahead of the racing season. For a lot of local triathletes Kilkee Hell of the

admin June 26, 2018June 26, 2018 Blog & Thoughts, Coaching, GoTri Adventure No Comments Read more

Monday Night training sessions week 4

Monday Night training sessions week 4

What happened the weather ? we have been spoiled for glorious training weather over the last 3 weeks and tonight our luck ran out, but only a little bit. Numbers were down due to racing over the weekend and the

admin June 15, 2018June 15, 2018 Coaching, Shannon Masters, Training Tips, Uncategorized No Comments Read more

Monday Night Tri training sessions

Monday Night Tri training sessions

Week 2 Monday night tri training sessions  Train like we race, race like we train ! It’s an old motto and one that has to be taken with a pinch of salt ( don’t bail me on the diet issues

admin May 29, 2018 Uncategorized No Comments Read more

Time Trials Weeks 5 (Eddie Mercxx), 6 and 7 (Two Man)

The results from Weeks 5 (Eddie Merxx), Week 6 and Week 7 (two man TT) are below.  It’s getting close to the end of the league, one week left.   Next week we will join the Ennis TT for a

admin May 11, 2018May 11, 2018 CRNS - Cycling, Upcoming Events No Comments Read more

Aoife’s Gaelforce West Race Report

Aoife’s Gaelforce West Race Report

Gaelforce West *Race* Report by Aoife Fennell I’d like to say from the outset that this race report will show a side of me that I like to think is not reflective of my usual cheerful personality, however, in the

admin July 8, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce West 2017

Gaelforce West 2017

Gaelforce West 2017 by Kiara Webb I don’t know when the idea of getting GoTri to do Gaelforce West as our team race this year was decided but as the weeks went on and more and more decided to sign

admin July 4, 2017July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce 2017 – Niall

Gaelforce 2017 – Niall

Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will

admin July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce West 2017 – 2 Years in the making!

Gaelforce West 2017 – 2 Years in the making!

Gaelforce West 2017 – 2 Years in the making! by Philip Purcell   So here I am …..on the start line with a great bunch of people ..no not just people…friends from the GoTri family that I have come to

admin June 29, 2017June 29, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more
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