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Tuesday Night Turbo Sessions

    Tuesday Night Turbo sessions    Open to all Club Members – This session is free to all those who have joined the club They take place each Tuesday evening at Backballer Hq in Smithstown Shannon from 7-9pm We

admin January 31, 2022 Coaching, CRNS - Cycling No Comments Read more

Christmas and New year

Christmas and New year

    Happy Holidays from all the committee at GoTri We will en devour to put together a good year of excitement for you all and your triathlon training. We wish you and yours the very best in 2020 And

admin December 29, 2019 Uncategorized No Comments Read more

Aoife’s Gaelforce West Race Report

Aoife’s Gaelforce West Race Report

Gaelforce West *Race* Report by Aoife Fennell I’d like to say from the outset that this race report will show a side of me that I like to think is not reflective of my usual cheerful personality, however, in the

admin July 8, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce West 2017

Gaelforce West 2017

Gaelforce West 2017 by Kiara Webb I don’t know when the idea of getting GoTri to do Gaelforce West as our team race this year was decided but as the weeks went on and more and more decided to sign

admin July 4, 2017July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce 2017 – Niall

Gaelforce 2017 – Niall

Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will

admin July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

GoTri Adventure – Art O’Neill Race Report

GoTri Adventure – Art O’Neill Race Report

It all started in Dunnes Stores on Thursday night, November 3rd 2016. I was wrestling with my groceries trolley, trying to steer it through the freezer section, jamming in as much as I could for the twenty kids coming to

admin February 14, 2017 Blog & Thoughts, GoTri Adventure, Race Reports 2 Comments Read more

Shannon Masters swim tt league round 1 pool edition

Shannon Masters swim tt league round 1 pool edition

Shannon Masters Swim Team assesment swim times Your starting point…… can we aim to improve our strokes, our conditioning, our enjoyment all the while getting faster ? TIMES WILL TELL 🙂 a BIG THANK YOU, goes out to all the

admin October 4, 2016 Coaching, Shannon Masters, STL No Comments Read more

The Nrg SAlTHILL Sprint by STL

The Nrg SAlTHILL Sprint by STL

The Nrg Salthill Sprint Tri race report by STL We come from a dark place …… born into the bright lights, kicking, screaming, crying and if we aren’t, well we get a smack, and we wail the location down until

admin September 12, 2016September 12, 2016 Blog & Thoughts, Coaching, Race Reports, STL No Comments Read more

The 7 Stages of Open Water Swimming in Skins

The 7 Stages of Open Water Swimming in Skins

1. The absolute fear while driving to said location. • weather check • water temp • hats • Vaseline • 2 cups of coffee ( one in thermo flask for after ) 2. Getting ready • normally as a wetsuit

admin August 11, 2016 Blog & Thoughts, Coaching, STL, Training Tips No Comments Read more

The Top 10 Things to do for Kilkee

The Top 10 Things to do for Kilkee

We could have a very long list …….. But here’s a few tidbits 1. Show up 🙂 • a lot of you will be taking on Hell for the first time. No matter your training demons, if you have the

admin June 22, 2016 Blog & Thoughts, Coaching, STL No Comments Read more
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