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Gaelforce 2017 – Niall

Gaelforce 2017 – Niall

Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will

admin July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

The longest spin on the shortest day

The longest spin on the shortest day

The Longest spin on the shortest day – The GoTri 200   This year ” The longest spin on the shortest day” will take place on Sunday 18th of December with an aim to break the magic 200km barrier. After

admin December 16, 2016 CRNS - Cycling No Comments Read more

GoTri Update

GoTri Update

  You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey

admin December 4, 2016 Coaching, STL No Comments Read more

Glin race report by Nigel Laffan – A view from the back

Glin race report by Nigel Laffan – A view from the back

Race Report – Glin Sprint Triathlon (From the back of the pack!) Glin Sprint Tri – just another local triathlon? Not for me….it was the first of many things….first time doing  Glin tri, first full sprint distance triathlon, first dry

admin September 14, 2016 Member Stories & Thoughts, Race Reports No Comments Read more

Ladies of Clare & Clare Time Trial Championships

Ladies of Clare & Clare Time Trial Championships

Ladies of Clare & Clare Time Trial Championships   With ClubRothaiochta ladies taking all 3 top spots in the Munster TT championships is hard to look any further then Mairead, Sheila and Rebecca for the Poduim but in truth female

admin August 4, 2016 CRNS - Cycling, Upcoming Events No Comments Read more

Clare Time Trial Championship Preview

Clare Time Trial Championship Preview

With just over a week to go we take a look at the top 5 favourites for the Clare time trial championships. Taking place under Cycling Ireland affiliation for the first time in many years, we thank the bike to

admin August 3, 2016 CRNS - Cycling, Upcoming Events No Comments Read more

Saturday Training sessions

Saturday Training sessions

      Shannon Masters Swimming sessions on Saturday mornings 7am to 9am Location: Shannon Swimming pool Coaches : Connor Rooney & STL Club Rothaiochta & GoTri: Saturday cycling sessions 9:30am Coaches : STL & Senor members Swimming coached sessions

admin September 23, 2015November 29, 2015 Training Tips, Uncategorized No Comments Read more
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