GoTri™

GoTri™

Triathlon Club and Coaching for beginner to elite

Proudly sponsored by Back Baller

Menu

  • GoTri™
  • GoTri™ Adventure
  • Shannon Masters Swimming
  • GoTri Cycling
  • Coaching

shannon masters

Coach STL & Sandycove Island challenge swim

Coach STL & Sandycove Island challenge swim

  The Sandycove Island Swim The experience ….. This was an end of season bucket list challenge. If you swim in Ireland and swim openwater this is a “must do event” and I have never done it. I swim mostly

admin October 11, 2019October 11, 2019 Blog & Thoughts, Coaching, STL No Comments Read more

STL SWIM sessions

STL SWIM sessions

One of my favorite swim sessions be that with the GoTri.ie training group or Shannon Masters swim teams or working with time constrained athletes online ( STLSportscoaching ) or even if I manage to get in the pool myself is

admin December 22, 2018December 22, 2018 Coaching, Shannon Masters, STL, Training Tips No Comments Read more

GoTri Update

GoTri Update

  You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey

admin December 4, 2016 Coaching, STL No Comments Read more

Shannon Masters swim tt league round 1 pool edition

Shannon Masters swim tt league round 1 pool edition

Shannon Masters Swim Team assesment swim times Your starting point…… can we aim to improve our strokes, our conditioning, our enjoyment all the while getting faster ? TIMES WILL TELL 🙂 a BIG THANK YOU, goes out to all the

admin October 4, 2016 Coaching, Shannon Masters, STL No Comments Read more

The Deel swim race report

The Deel swim race report

2.5km river swim ala skins …. Maeve the brave I used to call her. Me being a Mako wetsuit loving, water hugging baby in the eyes on the die hard open water swimmers. Slowly but surely I’m being dragged into

admin August 22, 2016August 22, 2016 Blog & Thoughts, Past Events, Race Reports, STL, Uncategorized No Comments Read more

The 7 Stages of Open Water Swimming in Skins

The 7 Stages of Open Water Swimming in Skins

1. The absolute fear while driving to said location. • weather check • water temp • hats • Vaseline • 2 cups of coffee ( one in thermo flask for after ) 2. Getting ready • normally as a wetsuit

admin August 11, 2016 Blog & Thoughts, Coaching, STL, Training Tips No Comments Read more
News
Beginner FAQ
Training
Club League 2017
Events
Coaching
Blog & Thoughts
Internal Info
Contacts
Copyright © 2025 GoTri™. Powered by WordPress. Theme: Spacious by ThemeGrill.