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STL

Turbo Training Sessions – Shannon & Limerick

Looking to join a group training session built and guided for triathletes of all levels ?   The Join STL SPORTS COACHING Monday nights @ GoTri in Shannon from 7 to 9pm or Join in on Wednesday nights from 7

admin December 3, 2018 Coaching, STL No Comments Read more

Swim coaching tips for all levels

Swim coaching tips for all levels

Dear athlete   We are now 3 weeks back into our swim season ( Oct to June 2019) and  I have to say that I am excited and a little bit nervous as to what lies ahead for the year

admin October 19, 2018October 19, 2018 Coaching, STL No Comments Read more

How to coach an Ironman ?

How to coach an Ironman ?

How to coach an Ironman No matter your triathlon level and no matter the amount of triathlons you have taken part in part of you will always or will want to do an Ironman !!  

admin September 4, 2018 Blog & Thoughts, Coaching, STL No Comments Read more

MTB Fun training league

MTB Fun training league

  We are delighted to launch our FUN MTB training league So many kids / teenagers / adults have MTB bikes and we really want to focus on encouraging the next generation into our sport !

admin September 3, 2018 Coaching, CRNS - Cycling, STL No Comments Read more

The Weekly news and reviews

The Weekly news and reviews

The weekly club update: The week in review and the week in fast forward!!!   What we got in the news is  GoTri a Tri cancelled Tuesday night training league about to start The growth of the TT league!! How

admin April 22, 2018April 22, 2018 Blog & Thoughts, STL No Comments Read more

The weekly roundup

The weekly roundup

The weekly round up   Is the summer ever going to arrive? Who knew Stephan could serve coffee, answer questions on the human anatomy, tell a story about the 1000 jobs he has had, the events he has been at

admin April 16, 2018April 16, 2018 Blog & Thoughts, STL 1 Comment Read more

The Weekly round up

The Weekly round up

The weekly round up !!!! What a week !! And we are really only gettting started and summer is barely here …. is it here ?? Things coming up first !! GoTri a Tri May bank holiday Monday Shannon Clare

admin April 10, 2018 Blog & Thoughts, Member Stories & Thoughts, STL No Comments Read more

The Weekly Update no.3

The Weekly Update no.3

Week 3 of your GoTri round up You have all been busy bee’s, you can almost sense a feel of spring about the place. The weather might not be warming up but here and there the sun is starting to

admin April 3, 2018April 3, 2018 Blog & Thoughts, Member Stories & Thoughts, STL No Comments Read more

Thursday Brick Session – The running group news

Thursday Brick Session – The running group news

Thursday night Triathlon Running group :

admin March 22, 2018 Coaching, STL No Comments Read more

GoTri Update

GoTri Update

  You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey

admin December 4, 2016 Coaching, STL No Comments Read more
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