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CRNS – Cycling

The racing cyclists week

The racing cyclists week

Getting ready to ride your passion 🙂 Racing is why we train, nothing fuels motivation like the idea of competition – be that testing yourself or your competitors. Early season races are testosterone festivals of ego. Lads get let off

admin February 9, 2016February 9, 2016 Blog & Thoughts, CRNS - Cycling, STL, Uncategorized No Comments Read more

MTB & Cyclocross training league report Round 1

MTB & Cyclocross training league report Round 1

  MTB & Cyclo-cross League A GoTri & Club Rothaiochta collaboration — Supported by Gary Kiely Landscape and Leisure – LLBikes Kilrush Results :A race – 45 mins plus 1 lap Gary MacDonald cx bike Burren cc  5 points Paul

admin October 20, 2015November 29, 2015 CRNS - Cycling, Uncategorized No Comments Read more

Clyde Speaks

Clyde Speaks

What is your sporting background Clyde ? I guess it was a mix between GAA, surfing and soccer  

admin October 12, 2015November 29, 2015 CRNS - Cycling, Uncategorized No Comments Read more

Charleville 2 day Cycling race

Cathal Russell’s Thoughts  My Charleville 2 Day, finished 62nd of 125 starter’s (94 finishers) eight & a half minutes off the winner L. Having finished last year’s Charleville 2 Day A4 race in 4th & been upgraded to A3 I

admin September 10, 2015November 28, 2015 CRNS - Cycling, Uncategorized No Comments Read more

Time Trial Results 16 April 2015

51 Riders took to the course last night. Last Nights Result: TT Series Results – 16April2015 League Table here: 2015 TT league sheet

admin April 17, 2015April 17, 2015 CRNS - Cycling No Comments Read more

TT Night 2 – 9th April 2015

A huge turnout on a glorious night of sunshine. A total of 52 riders took on our 15km TT course with only a slight headwind on the return leg. Fantastic to see so many athletes from all the local clubs

admin April 9, 2015April 9, 2015 CRNS - Cycling No Comments Read more

2 April 2015 – Time Trial Series Results

2 April 2015 – Time Trial Series Results 35 Cyclists out tonight for the Series Start up. Current Course Record Holders Tandem Record:   00:19:19    James Brown & Brian McCrystal Ladies Record:       00:23:59   Martina Byrnes

admin April 2, 2015April 2, 2015 CRNS - Cycling No Comments Read more

Turkey Buster – Swim to Bike

The Christmas holidays are here, the excitement is building, the cases of roses and selection boxes are whispering to you……. The extra spoon of trifle, it is always delightful The mars bar, the Moro and the toffee crisp….. oh I

admin December 19, 2014December 19, 2014 CRNS - Cycling, Uncategorized No Comments Read more

Sunday Morning Sufferfest – Spin Class

  Don’t Panic, if the weather is nasty, cant face riding another day in the pouring rain or the bike is in the local shop getting a service. We have the perfect remedy for your Sunday morning training hang over

admin December 19, 2014 CRNS - Cycling No Comments Read more

Training Day Saturday 20th

This Saturday we will have our second monitoring session of the 2015 season and now that the Tri Irl calendar has been released we can start to think about the approach to the season ahead. AS head coach, I see

admin December 15, 2014December 20, 2014 CRNS - Cycling, Training Tips No Comments Read more
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