STL ” The Break down” The who, the what and how it happened ……. Taking a deeper look at things, addressing some of the coaching and taking a closer look at the results First and foremost – this is a
The break down – limerick Duathlon
Re-cap on our training series of Fun runs
It has been two weeks now since we ended our fun run series with a 10km. The original idea was – the road to breaking 40min barrier. A beautiful quest for all and a great stepping stone to for
GoTri TT Training R4
Wells Church Round 4 A big thank you as always to our marshals : without you guys we cant do anything !! Thank you to the riders for following the guidelines and riding safe TT league results R4 TT
Strava Leauguers Month 1
The first month of the monthly Strava Leaguers motivational league We cant all meet up together to train together all the time but its important to feel part of the team and connected to the team, Hopefully by participating
The weekend round up from coach STL (@GOTRICOACHING )
Becks is back : The Bullet is back ….. you can read the headlines, we may need to rename her speedy mammy ! Becks took on one of her local 5kms to find out where she was at after a
Aoife’s Gaelforce West Race Report
Gaelforce West *Race* Report by Aoife Fennell I’d like to say from the outset that this race report will show a side of me that I like to think is not reflective of my usual cheerful personality, however, in the
Gaelforce West 2017
Gaelforce West 2017 by Kiara Webb I don’t know when the idea of getting GoTri to do Gaelforce West as our team race this year was decided but as the weeks went on and more and more decided to sign
Gaelforce 2017 – Niall
Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will
Barcelona 70.3 – Race Report
Barcelona 70.3 – Race Report by Diarmuid Griffin Fail to prepare, prepare to fail – Roy Keane. This is a race I entered while drinking on holiday in Lanzarote last year after seeing the guys walking around with the finishers
Why we race and why we train? – GFW Training Weekend 2017
Why we race and why we train? A peek into the world of adventure racing with GoTri by Philip Purcell It’s the 21st of May and after saying goodbyes to my training companions (from the last 2 days) l begin