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Liam Dillion talks on Kenmare 2016

Liam Dillion talks on Kenmare 2016

Well here goes, Kenmare 2016 The Lost Sheep, epic, brutal, tough, enjoyable?.. all of  the above and more.. but definitely a distance any triathlete can complete.   Rewind, Feb time I sat down with STL and planned out that I

admin September 12, 2016 Member Stories & Thoughts, Race Reports No Comments Read more

The Nrg SAlTHILL Sprint by STL

The Nrg SAlTHILL Sprint by STL

The Nrg Salthill Sprint Tri race report by STL We come from a dark place …… born into the bright lights, kicking, screaming, crying and if we aren’t, well we get a smack, and we wail the location down until

admin September 12, 2016September 12, 2016 Blog & Thoughts, Coaching, Race Reports, STL No Comments Read more

Kevin Moloney Kenmare race report 2016

Kevin Moloney Kenmare race report 2016

Kenmare according to Kev. So instead of packing for holidays or going for an easy jog, writing about Kenmare, drinking tea and stuffing myself with apple tart seems like the most pleasant. Like Greg Moloney my main goal was not

admin September 8, 2016 Member Stories & Thoughts, Race Reports No Comments Read more

Greg Maloney Kenmare Race report 2016

Greg Maloney Kenmare Race report 2016

  A report from out the back: Lost Sheep 2016   For this season, the Lost Sheep half Ironman in Kenmare was my main goal.  After a DNF in Mallorca last season, I had a lot to prove, especially to

admin September 7, 2016 Member Stories & Thoughts, Race Reports No Comments Read more

Castleconnell “Worlds end” Race Recap – 3rd Place

Castleconnell “Worlds end” Race Recap  – 3rd Place

I just love racing, I love pulling on the club trisuit, I love the nerves, I love the race day pains and the post race fatigue. I love the banter with race mates, I love trying to figure out how

admin August 30, 2016 Blog & Thoughts, Race Reports, STL 2 Comments Read more

The Deel swim race report

The Deel swim race report

2.5km river swim ala skins …. Maeve the brave I used to call her. Me being a Mako wetsuit loving, water hugging baby in the eyes on the die hard open water swimmers. Slowly but surely I’m being dragged into

admin August 22, 2016August 22, 2016 Blog & Thoughts, Past Events, Race Reports, STL, Uncategorized No Comments Read more

The 7 Stages of Open Water Swimming in Skins

The 7 Stages of Open Water Swimming in Skins

1. The absolute fear while driving to said location. • weather check • water temp • hats • Vaseline • 2 cups of coffee ( one in thermo flask for after ) 2. Getting ready • normally as a wetsuit

admin August 11, 2016 Blog & Thoughts, Coaching, STL, Training Tips No Comments Read more

Ladies of Clare & Clare Time Trial Championships

Ladies of Clare & Clare Time Trial Championships

Ladies of Clare & Clare Time Trial Championships   With ClubRothaiochta ladies taking all 3 top spots in the Munster TT championships is hard to look any further then Mairead, Sheila and Rebecca for the Poduim but in truth female

admin August 4, 2016 CRNS - Cycling, Upcoming Events No Comments Read more

Clare Time Trial Championship Preview

Clare Time Trial Championship Preview

With just over a week to go we take a look at the top 5 favourites for the Clare time trial championships. Taking place under Cycling Ireland affiliation for the first time in many years, we thank the bike to

admin August 3, 2016 CRNS - Cycling, Upcoming Events No Comments Read more

The Top 10 Things to do for Kilkee

The Top 10 Things to do for Kilkee

We could have a very long list …….. But here’s a few tidbits 1. Show up 🙂 • a lot of you will be taking on Hell for the first time. No matter your training demons, if you have the

admin June 22, 2016 Blog & Thoughts, Coaching, STL No Comments Read more
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