Ennis Duathlon 2017 In fantastic weather that rivalled the Spanish costa bravo or the italian Rivera the Ennis Tri club duathlon took place in its new setting in Barefield just outside Ennis. Mother’s Day is a special day in Irish
It all started in Dunnes Stores on Thursday night, November 3rd 2016. I was wrestling with my groceries trolley, trying to steer it through the freezer section, jamming in as much as I could for the twenty kids coming to
The Longest spin on the shortest day – The GoTri 200 This year ” The longest spin on the shortest day” will take place on Sunday 18th of December with an aim to break the magic 200km barrier. After
You know it was Bruce Lee that said ” its the daily decrease, not the daily increase that the most important” …….. With committing to racing we need to focus on the important stuff and not cloud the journey
RUNNING UPDATE Tuesday nights 7:30 warm up – main set starting at 7:45 With thanks to Local Club Shannon Ac for access to the old all weather pitch. Local clubs supporting local clubs, together we can all push forward.
WARM WEATHER TRAINING CAMP Open to everyone and anyone who maybe interested in training alongside our club athletes and Coach STL “IF YOU WANT TO CHANGE YOUR RESULTS, THEN CHALLENGE YOUR TRAINING”
Dear athletes …….. My madness is overcoming and im hoping to organise a xc training race event on November the 13th for some mad fun Id love to use the new course along the points but until its confirmed we
We are almost there !!! We are almost finished our club project and after putting the bench in place with the help of many helping hands we would like to say thank you to all who have helped out in
Shannon Masters Swim Team assesment swim times Your starting point…… can we aim to improve our strokes, our conditioning, our enjoyment all the while getting faster ? TIMES WILL TELL 🙂 a BIG THANK YOU, goes out to all the
Race Report – Glin Sprint Triathlon (From the back of the pack!) Glin Sprint Tri – just another local triathlon? Not for me….it was the first of many things….first time doing Glin tri, first full sprint distance triathlon, first dry