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LSSD Memory Tour annual spin 2020

LSSD Memory Tour annual spin 2020

Lssd memory spin     If fun can be used to describe it, in that typically Irish way, the harder the effort the more rewarding the story. The memory tour or longest spin on the shortest day. Aims to take

admin December 22, 2020 CRNS - Cycling, GoTri Adventure, Member Stories & Thoughts No Comments Read more

Gaelforce West 2017

Gaelforce West 2017

Gaelforce West 2017 by Kiara Webb I don’t know when the idea of getting GoTri to do Gaelforce West as our team race this year was decided but as the weeks went on and more and more decided to sign

admin July 4, 2017July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

Gaelforce 2017 – Niall

Gaelforce 2017 – Niall

Gaelforce 2017 by Niall O’Grady Now I’ll not say I had no training done. As with many at the club who are training across multiple disciplines, I’m doing some session or other 5 or 6 days a week. I will

admin July 4, 2017 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

The Top 10 Things to do for Kilkee

The Top 10 Things to do for Kilkee

We could have a very long list …….. But here’s a few tidbits 1. Show up 🙂 • a lot of you will be taking on Hell for the first time. No matter your training demons, if you have the

admin June 22, 2016 Blog & Thoughts, Coaching, STL No Comments Read more

BMOH 10k – Race Report

BMOH 10k – Race Report

BMOH 10k – Race Reportby Declan Murphy BMOH (Bridge Milers Olympic Harriers) hosted their annual 10K road race Friday June 3rd – To say the club have been blessed with good weather for this race is an understatement with conditions akin

admin June 15, 2016 Blog & Thoughts, Race Reports No Comments Read more

Coaching Topic – Openwater Swimming

Coaching Topic – Openwater Swimming

Coaching Topic – Openwater Swimming Openwater swimming, what do I do when I get into Openwater season? Like the great Paul O Connell it can put the fear of God into you. Even the greatest of swimmers in pool history

admin May 31, 2016 Blog & Thoughts, Coaching, STL No Comments Read more

Week 4 & 5 on the Road to Kilkee

Week 4 & 5 on the Road to Kilkee

Week 4 & 5 on the Road to Kilkee I’m deleting my emails after the weekend. The irony of the kudos emails from strava rock my boat. The lovelies give you a thumbs up for riding your bike, while strava

admin May 31, 2016 Blog & Thoughts, STL No Comments Read more

Ballyhoura Marathon

Ballyhoura Marathon

Ballyhoura MarathonFour GoTri Adventure racers headed to Ballyhoura last Saturday for the Annual Ballyhoura Marathon weekend. A number of races were available including Ultra (58K), Marathon (42K) and the inaugural running of the Half Marathon. Peter Power was first off at

admin May 3, 2016 Blog & Thoughts, GoTri Adventure, Race Reports No Comments Read more

The Road to Kilkee – Week 1

The Road to Kilkee – Week 1

  The road to Kilkee Week 1 – how to coach without coaching ? Anyone for race profiling ? Or just telling everyone to loose weight ? Can we call it the coaches diary ? Why am I busier as

admin May 3, 2016 Blog & Thoughts, STL, Training Tips, Uncategorized No Comments Read more
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