Coaching topicWhat would you recommend to your fellow athletes with young families ? The biggest thing about holidays and kids 1. Sleep – they just don’t sleep on routine as home. Plan a nap time for you ! Yes you. ( both parents
Week 2 – 70.3 MallorcaI’m not too sure I trust or like athletes who are afraid to fail. First attempt is learning after all. Maybe I’m still the dreamer athlete who wants to aim higher than his bodily capabilities but
The road to Kilkee Week 1 – how to coach without coaching ? Anyone for race profiling ? Or just telling everyone to loose weight ? Can we call it the coaches diary ? Why am I busier as
Season Update 1 – Joey HannanWell I toed the line for my first race of the season, the local opener of The Joey Hannan Memorial triathlon. A legendary race for a legend of an athlete. I never knew him, but
Shannon Masters Swimming sessions on Saturday mornings 7am to 9am Location: Shannon Swimming pool Coaches : Connor Rooney & STL Club Rothaiochta & GoTri: Saturday cycling sessions 9:30am Coaches : STL & Senor members Swimming coached sessions
A round up of the week and weekends action running wise for GoTri AC Races: Charleville half marathon
A race report Ll cool j said it best,,,,,,,, don’t call it a comeback I’ve always been here. As he spits his 100 word a minute rhyme the chorus chimes in my head……. Momma said knock you out…… It’s
This Saturday we will have our second monitoring session of the 2015 season and now that the Tri Irl calendar has been released we can start to think about the approach to the season ahead. AS head coach, I see
Last weekend I opened my 2014 season with a win at west Clare duathlon based in kilkee. After a bad race there last year I was keen to make up